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Compression Therapy To Self-Regulate

Compression-based sensory tools provide calming, steady pressure that helps learners feel secure, centred, and regulated. Wearable options such as compression vests, hug shirts, and compression sleeves deliver gentle deep pressure to support body awareness and help users feel grounded.

Stretch-resistant tools, including body socks and Lycra bands, allow users to push, pull, and stretch against resistance, promoting body awareness and aiding self-regulation.

Larger compression tools such as Squeeze Seats, Squeeze Canoes, and tunnels let users envelop themselves in a space, experiencing full-body compression for calming and grounding.

Compression supports self-regulation, focus, and relaxation, making these tools versatile for home, school, or therapeutic environments.