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Daily planning resources to reduce anxiety

Those living with autism and other sensory perception disorders often find that anxiety is driven by either not knowing what to expect in a social situation or not knowing what is happening next in their day or week. Having a set routine can be such an effective preventative measure in reducing stress and anxiety.

Sensory Direct have a range of planning and social skills games and resources that can help develop the skills needed to develop good social skills and behaviour and assist in reducing anxiety.

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Behaviour
Anxiety
Planning & Daily Structure