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For individuals with an autism diagnosis or other sensory processing differences, anxiety often stems from uncertainty—not knowing what to expect in social situations or in daily routines. Establishing a set routine can be an effective way to reduce stress and promote confidence.
Sensory Direct offers a range of planning tools, social skills games, and resources designed to build the skills needed for positive social interactions and behaviour. These products help users develop social understanding, predictability, and self-regulation, supporting reduced anxiety and smoother daily experiences.