Sensory Diet Cards
Teach children to regulate their sensory system with these Sensory Diet Cards.
The colourful illustrations help children understand when their sensory systems have had "Too Much" or "Too Little" and show easy activities to help them get "Just Right."
The cards are divided into five sensory categories:
- Movement and Balance (vestibular)
- Movement and Resistance (proprioception)
- Tactile
- Oral-Motor
- Visual, Auditory, and Olfactory
Set includes: x 60 illustrated activity cards presenting the activity to the child, and each card back has directions, helpful hints, and the therapeutic benefits of the activity. There are also x 10 teaching cards, all contained in a colourful tin.
Approximate Product Dimension: cards measure (W) 7.5 cm x (L) 12.8 cm.
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"I bought this product to learn a little more about the sensory system. It not only gave me more information about how the sensory system works but it gives great realistic exercises that can be used at home, at school and at other types of facilities."
What is a sensory diet?
Just as your child needs food throughout the course of the day, his need for sensory input must also be met. A “sensory diet” (coined by OT Patricia Wilbarger) is a carefully designed, personalised activity plan that provides the sensory input a person needs to stay focused and organized throughout the day.
Each child has a unique set of sensory needs. Generally, a child whose nervous system is on “high trigger/too wired” needs more calming input, while the child who is more “sluggish/too tired” needs more arousing input.
- Develop activity in groups or one-to-one
- Can be be used at home or in school
- Suitable for ages 5+
Teach children to regulate their sensory system with these Sensory Diet Cards.
The colourful illustrations help children understand when their sensory systems have had "Too Much" or "Too Little" and show easy activities to help them get "Just Right."
The cards are divided into five sensory categories:
- Movement and Balance (vestibular)
- Movement and Resistance (proprioception)
- Tactile
- Oral-Motor
- Visual, Auditory, and Olfactory
Set includes: x 60 illustrated activity cards presenting the activity to the child, and each card back has directions, helpful hints, and the therapeutic benefits of the activity. There are also x 10 teaching cards, all contained in a colourful tin.
Approximate Product Dimension: cards measure (W) 7.5 cm x (L) 12.8 cm.
"I bought this product to learn a little more about the sensory system. It not only gave me more information about how the sensory system works but it gives great realistic exercises that can be used at home, at school and at other types of facilities."
What is a sensory diet?
Just as your child needs food throughout the course of the day, his need for sensory input must also be met. A “sensory diet” (coined by OT Patricia Wilbarger) is a carefully designed, personalised activity plan that provides the sensory input a person needs to stay focused and organized throughout the day.
Each child has a unique set of sensory needs. Generally, a child whose nervous system is on “high trigger/too wired” needs more calming input, while the child who is more “sluggish/too tired” needs more arousing input.
- Develop activity in groups or one-to-one
- Can be be used at home or in school
- Suitable for ages 5+
ON RECEIPT OF YOUR ORDER
On receipt of your order please open all packages and thoroughly check for missing or damaged products as soon as possible. You must notify Sensory Direct of any missing or damaged products within 3 days of the delivery. If we are not notified of missing or damaged products within 3 days we are unable to claim from the Courier and we will be unable to refund or replace the missing or damaged products. If the packaging appears damaged and you do not have time to check the products you should sign the Courier's paperwork and add the word "Damaged".
Non-receipt of your order must be notified to Sensory Direct within 7 days of notification of despatch.
DELIVERY
If all items are in stock we aim to despatch your order the next working day (Monday to Friday) when placed before 2pm. For larger orders and School Purchase Orders despatch times may vary.
Sensory Direct’s Weighted Blankets, Weighted Jackets, Shoulder Wraps, Lap Pads and other handmade products may take 3-5 working days to be despatched, if not in stock.
- Delivery is FREE for online orders of £45 and above within Mainland UK (excluding Highlands, Offshore Islands and Northern Ireland).
- Mainland UK delivery charges are £5.95 for Courier delivery for orders under £45. (See FAQs for Courier Estimated Delivery Times).
- Some larger products may be delivered directly from the manufacturer. Delivery times may vary. Please ensure someone is available to accept your delivery during the indicated delivery times, as a redelivery fee may be applied if no one is present.
- Please note that once an order has been placed the delivery address cannot be changed.
- Please note we cannot deliver to a PO Box address.
- We are currently unable to ship outside of the UK unless you hold a trade account with us.
- Bubble Tubes - Delivery to Mainland UK only.
For full delivery information, please view the Delivery page.
RETURNS
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Christmas Returns Policy
We want to give our customers peace of mind that all eligible products purchased between 1st November 2025 and 25th December 2025 can be returned or exchanged until 31st January 2026.
Customers simply need to return the product(s) in the original re-sellable condition together with the completed Returns Form.
Please note this excludes reporting missing or damaged products which must be reported within 3 working days, so please ensure you open and check your order when it arrives.
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We want you to be 100% happy with your purchase, but if you find that the product is not suitable you must return the product to us within 30 days of receipt for a refund or exchange of the same or similar. There are some exemptions to this, please view the Returns page for further information.
Returns of sale products must be within 14 days of receipt.
To receive a refund or exchange, goods must be returned unused, in their original packaging and with all original documentation.
For full returns information, please view the Returns page.
Please review our full Terms and Conditions.

Our Story
When my son was born with autism, my world changed and Sensory Direct was born
Ethan had been prescribed different forms of medication, and although they helped a little, I didn’t want to become reliant upon them, so Ethan’s Paediatric Consultant suggested a Weighted Blanket. I remember hearing this and thinking ‘what on earth is a Weighted Blanket’? At this stage I was blissfully unaware of how life-changing that Weighted Blanket would become.

British Born Solutions
Sensory Direct’s principle drive and values are based on wanting to help and support others find their solution
We strongly believe in our products and ensure that the same love and care that went into making my son’s first Weighted Blanket goes into every handmade product we produce here in Worcester. We pride ourselves on our Customer Service and we will do our utmost to find you a solution that works.

