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Ways to help plan ahead and create a daily routine and structure

Those living with autism and other sensory perception disorders often find that anxiety is driven by either not knowing what to expect in a social situation or not knowing what is happening next in their day or week. Having a set routine can be such an effective preventative measure in reducing stress and anxiety.

Sensory Direct have a range of planning and social skills games and resources that can help develop the skills needed to develop good social skills and behaviour and assist in reducing anxiety by aiding the planning of a daily structure.

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Skills
Life Skills
Planning & Daily Structure

Round 60 Minute Visual Desk Top Timer
£15.95 £13.29
Desk Top 60 Minute Visual Timer
£15.95 £13.29
Dual Power Digital Timers - PK5
£34.00 £28.33
Mini sand timer set - Pack of 3 ( 1/3/5 MIN)
£4.50 £3.75
Pack of 5 Mini Sand Timers
£7.20 £6.00
Sand Timers - set of 3
£36.00 £30.00
Feelings Fan
£4.80 £4.00
Home to School Routine Communication Fan
£4.80 £4.00
Danger Fan
£4.80 £4.00
Now & Next Transition Board (KS1/2)
£4.75 £3.96
Home Symbols for Visual Timetable Board - Set of 45 (KS1/2)
£14.40 £12.00
Positive Praise Fan
£4.80 £4.00
Time Tracker, Visual Timer & Clock
£43.20 £36.00
Talking Tins - Yellow - 20 Seconds
£11.26 £9.38
Talking Tins - Red - 40 Seconds
£12.50 £10.42
Visual Timetable Board (KS1-KS2) - Single
£5.00 £4.17
Feelings Fan With Keyring & Lanyard
£4.80 £4.00
TomTag I know what to expect - At Christmas & Birthdays
£28.00 £23.33
Mini Sand Timers - 5 Minute - Pack of 3
£3.90 £3.25
Key Chain with Symbols (KS3)
£12.00 £10.00