For many parents of children with Autism, getting their haircut can be a traumatic experience for both them and their child.  It is a task that needs to be done but the thought of it fill us parents with dread!

Here's our top 10 tips.....

If you have any tips, strategies or stories which may help others please share them on our blog or Facebook page.


  1. Find an understanding hairdresser.  Whether having your child’s hair cut at home or at a barbers or salon, talk to the hairdresser beforehand about your child, their condition and how they may react.   You may want to provide them with some information and give them some tips and suggestions on how to handle certain situations (for example speaking calmly and using short simple sentences).
  2. Introduce you child gradually to the hairdresser – visit the salon and watch someone they know (a sibling, friend or Dad) having a haircut.
  3. Prepare your child for the haircut by marking it on the calendar with a haircut symbol so they know when it is coming.   Try to visit at a quiet time of day when you are unlikely to have to wait too long – or book an appointment explaining to the hairdresser that missing the allotted time could have consequences!
  4. Use a timer in at the start of the cut so your child knows how long it is going to last.
  5. Use social stories to explain about haircuts and to prepare for the visit to the hairdresser.
  6. Many children with autism are very sensitive to the noise of clippers.  Either ask the hairdresser to use scissors only and/or use earplugs to block out some of the noise.   You could also use a personal music player/ipod with your child’s favourite music or stories to distract them and block out some of the background noise.
  7. Fidget toys may also be useful to keep your child occupied during the haircut – a favourite toy may provide some comfort and keep them distracted.
  8. A weighted lap pad, jacket or hug vest could be used to keep them calm and reduce anxiety whilst in the barber’s chair.
  9. If your child is having their hairwashed, ask the hairdresser not to use a strongly scented shampoo - taking your own shampoo which will smell familiar to your child maybe be better.   You could ask the hairdresser to the waterspray to dampen the hair, turning in this into a fun activity for your child (get your child to spray the water on themselves for example.
  10. We always find a small reward like a lollipop at then end of the haircut works wonders and can be used as an incentive for the next visit.